Burn the Fat Feed the Muscle author Tom Venuto is going to be popular around here at Your Health Reporter! I just bought the book and already I can tell you that Tom Venuto is rather impressive and receives a big nod from me and definitely KNOWS what he is talking about!
A natural, competitive body builder in rock hard shape, Tom has a remarkable 3.7% body fat. He has been in many competitions and has won championships. He has been featured in highly recognized fitness magazines like IRONMAN and Mens Fitness. He is wonderfully fit and a professional at it, but that is not why I am putting him at the top of my list!
He has a BSc degree in exercise science. Tom is also a member of several very impressive organizations. I found it very interesting that he is even on several obesity research societies. He is well versed, well educated and very knowledgeable about nearly every aspect of fat loss and muscle building. Again, that is not why I am giving him a thumbs up.
This is why: He played human guinea pig for over 14 years as he created and put into action Burn the Fat Feed the Muscle. He figured out through actual experience why most diets, weight loss programs, supplements and pills do not work! Then, he used that knowledge to develop a fat loss program that would work to lower body fat and build lean body mass.
The weight loss industry (programs, diet pills, diet supplements etc.) is not a billion dollar a year industry by accident. Many weight loss or fat loss products are practically designed to fail the buyer. Initially, they lose a lot of weight; tout the product and others buy the product. Then, they gain all the weight back and do what? Yup, buy another product. Tom Venuto learned this through actually trying hundreds of programs and products and he was determined to find a better way!
Tom Venuto tried virtually all of the weight loss or fat loss products and gimmicks. He knows through experience that though weight loss is possible with most of those diets and pills, FAT loss or body fat and keeping that body fat down is NOT possible with most programs.
Most diets help people lose the wrong kind of weight. We do not want to lose lean body mass, yet, when we lower our calories too much, fail to train our bodies, and fail to offer our body the nutrients it needs, that is EXACTLY what happens.
Burn the Fat Feed the Muscle will no doubt allow you to keep your metabolism high as well, which is key in body fat LOSS. Rapid weight loss programs always lower your metabolism and so do many other forms of weight loss diets. Your body ends up storing MORE fat this way and feeding off your lean body mass. Tom Venuto wants you to lose FAT, not muscle.
Tags: Weight Loss
